Unleash Your Radiance Retreat with Kristen

April 29 – May 4, 2023

Lefkada, Greece

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Inclusions

Meet Kristen

Location

Activities

FAQ’s

Quick Navigation

Inclusions

Meet Kristen

Location

Activities

FAQ’s

Intuition, flow, and presence to open your heart and attract what is meant for you with ease

April 29 – May 4, 2023 I Lefkada Island, Greece

Join Kristen for 6 days of sisterhood, connection, heart-opening, deep embodiment of ease, gentle unwinding of unhelpful stories & beliefs, shedding of unconscious armor, intentional presence, childlike play, joy & fun, and an invitation into surrender.

This is an invitation into ease, into surrender, into effortless attraction from a space of deep integrity & true connection with self.

There is no container more deeply healing than a sisterhood.

Let’s return home to ourselves, together.

This is exactly what I need.

Intuition, flow, and presence to open your heart and attract what is meant for you with ease

April 29 – May 4, 2023 I Lefkada Island, Greece

Join Kristen for 6 days of sisterhood, connection, heart-opening, deep embodiment of ease, gentle unwinding of unhelpful stories & beliefs, shedding of unconscious armor, intentional presence, childlike play, joy & fun, and an invitation into surrender.

This is an invitation into ease, into surrender, into effortless attraction from a space of deep integrity & true connection with self.

There is no container more deeply healing than a sisterhood.

Let’s return home to ourselves, together.

This is exactly what I need.

MEET KRISTEN

I’m Kristen – I’ve been teaching, coaching, mentoring and healing in the “manifestation” space for 5 years. My work used to revolve around helping people manifest everything they wants in life straight from their vision boards..and I became really good at it. I helped thousands do it, and succeeded in my own life as well. A 7 figure biz and multiple vision boards come-to-life later…I realized something was missing.

This is when I dove headfirst into deep, heart opening healing. The deeper I leaned into the opening of my heart space and the art of surrender, the better life got. But not in the “shiny instagram dream-life” kind of way, but in a “deep, peaceful fulfillment in the ordinary moments” kind of way that cannot be displayed on instagram.

My life began to shift in ways I had never planned, and could have never predicted- and my values followed. I realized that when you have an open heart, you don’t need to TRY to “manifest” anything. You instead get to attract what is meant for you, as a result of who you are and the energy exuding from you in each moment. This is now what I help all of my clients with: cracking down the walls around their hearts & gently guiding them home to themselves, unleashing their natural radiance. No more forcing, hustling, over-trying, or even force healing in the name of “manifesting” our desires.

More peace, more ease, more surrender, more slowness, more presence, more connection, more love. Less force. More attraction. Less pushing. More allowing. Less fighting with life. More leaning into where the flow is already taking us.

Who is this retreat for?

This retreat is for anyone who is:

  • Craving sisterhood and deep supportive connection
  • Wanting more ease in their life
  • Knows they want to shed the unconscious armor that prevents them from the joy, fun, and love they want in their life
  • Ready to be in true connection with themselves
  • Interested in deepening their trust with themselves to allow more flow into their lives
  • Craving a reset to slow down and embody the beliefs they know to be true
  • Ready to let go of the unhelpful stories and finally surrender so that their true radiant spirit can come alive
  • May feel stuck or lost, or may have an intuitive knowing that there is something more for them but can’t quite get there.
  • Has done all the “inner work” but isn’t “seeing progress” in the way they currently desire
  • Desires to make the impossible possible.
  • Feels called by Greece
  • Feels called intuitively to Kristen

Unleash Your Radiance with Kristen

Intuition, flow, and presence to open your heart and attract what is meant for you with ease

April 29- May 4, 2023

What’s Included:

  • 5 nights, 6 days in a shared private luxury villa with seaview 
  • All meals: daily brunch, light lunch, and group dinner by local Greek chef in the Villa
  • Daily group coaching & workshops with Kristen 
  • Local beach with beautiful clear waters to relax on (5 minute walk)
  • Welcome Ceremony
  • Guided ThetaHealing Meditation after sunset  
  • Boat Day Excursion 
  • Guided meditations with Kristen 
  • Daily Group Movement 
  • Group Dinner Experience at a local Greek Taverna 
  • Roundtrip group transfer from nearest airport, Preveza airport (50 minute drive)
  • Eyia Retreats Tote Bag
  • Travel booking support from Eyia Retreats for your journey to Greece and any additional travel in Greece before or after the retreat
This retreat will be intuitively led to allow us to flow with what is present and alive in the space and with the group.

What’s Included:

  • 5 nights, 6 days in a shared private luxury villa with seaview 
  • All meals: daily brunch, light lunch, and group dinner by local Greek chef in the Villa
  • Daily group coaching & workshops with Kristen 
  • Local beach with beautiful clear waters to relax on (5 minute walk)
  • Welcome Ceremony
  • Guided ThetaHealing Meditation after sunset  
  • Boat Day Excursion 
  • Guided meditations with Kristen 
  • Daily Group Movement 
  • Group Dinner Experience at a local Greek Taverna 
  • Roundtrip group transfer from nearest airport, Preveza airport (50 minute drive)
  • Eyia Retreats Tote Bag
  • Travel booking support from Eyia Retreats for your journey to Greece and any additional travel in Greece before or after the retreat

You are the vessel.

the clearer the vessel, the more flow you experience.

Lefkada Island

Lefkada is part of the Ionian Islands, the group of islands between Greece and Italy. These islands are known for their abundant greenery and turquoise waters.

Our location provides you the opportunity to indulge yourself with stunning sea views from every corner, absorbing with every breath the sounds and smell of pure nature.

You will be in nature but only a~5 minute walk away from a beautiful beach protected in a cove for swims, meditations, and calm water. You will also have a few tavernas and a cafe nearby offering food, cocktails and great views.

Lefkada

Lefkada is part of the Ionian Islands, the group of islands between Greece and Italy. These islands are known for their abundant greenery and turquoise waters.

Our location provides you the opportunity to indulge yourself with stunning sea views from every corner, absorbing with every breath the sounds and smell of pure nature.

You will be in nature but only a~5 minute walk away from a beautiful beach protected in a cove for swims, meditations, and calm water. You will also have a few tavernas and a cafe nearby offering food, cocktails and great views.

Past Retreat Photos

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Where We’ll Stay

You will be staying in 1 of 2 beautiful luxury villlas situated between two amazing blue bays. Imagine waking up to incredible views, swimming in the infinity pool, and enjoying our incredible yoga/movement/coaching space nestled in an olive tree grove.

Our Villa is only a 5 minute walk from Desimi beach, offering magical crystal waters, tavernas and water sports activities including kayaking, swimming & snorkeling, & SUP (stand-up paddle boarding).

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Where We’ll Stay

You will be staying in 1 of 2 beautiful luxury villlas situated between two amazing blue bays. Imagine waking up to incredible views, swimming in the infinity pool, and enjoying our incredible yoga/movement/coaching space nestled in an olive tree grove.

Our Villa is only a 5 minute walk from Desimi beach, offering magical crystal waters, tavernas and water sports activities including kayaking, swimming & snorkeling, & SUP (stand-up paddle boarding).

Optional Activites

Please let us know at the time of booking, which activities you would be interested in.

  • Massage
  • Water sports
  • Visit to Lefkada Town
  • Pre-retreat stay in Athens

What to Bring

  • Yoga/fitness clothing for our daily movement 
  • Bathing suit (at least 2, recommended)
  • Beach sandals and walking sneakers
  • Layers for wind/cooler nights 
  • Motion sickness medicine or bands (in case you need for our boat day)
  • An open heart ready for surrender and expansion  
  • A book to relax for pool/downtime and perhaps to exchange with someone on the retreat
  • We will provide a journal, but you may want an extra one to write down all the musings of the heart
  • A celebratory outfit for our final evening together

Unleash your radiance in lefkada

Single Occupancy Room in the Villa with en suite private bath $4644 – SOLD OUT

Double Occupancy Room in the Villa with en suite private bath to be shared with 1 person $4244 – SOLD OUT

Double Occupancy Room in the Villa with a spacious shared bath to be shared with 1 other double room $3755 – 3 spots left!

Only 13 spots available 

Reserve your spot with a $1000 deposit.

Frequently Asked Questions

Is Greece open for travel?
Greece reopened to full tourism on May 14 2021. We advise you to review the following page travel.gov.gr periodically for any changes. We will keep you up to date on any changes as well. No tests are required to enter the country.
Are flights included?

Your flight and transfers are not included in your booking.

How much are flights to Greece?

If you book early, you may be able to find great deals on your flight. Flight prices depend on your departure city and airline. We are available to support your booking! Please reach out to info@eyiaretreats.com.

I don't know how to book my flight.

No problem! As travel professionals, we are available to support your booking! We can guide you on the best options. Please reach out to info@eyiaretreats.com.

How many people are going to be on this retreat?

We can accommodate up to 12 people on this retreat. 

If I’m going alone, can I book a double room and be paired up with someone?

Yes! We can do our best to pair you up with another retreater. If you plan to come with a friend, both you and your friend must reserve a double occupancy booking and please mention in the note when you sign-up who you are paired up with. 

I'm nervous that I won't know anyone!

Trust why you’ve been called to this retreat. We will also have a private retreat WhatsApp Group so you have a chance to connect with everyone before the retreat!

Are there any prerequisites for this retreat?

None! Only an open mind and heart.

How do I get to Lefkada?

1.  Fly into Preveza Aktion International Airport.

Your retreat includes a roundtrip transfer with the group to and from this airport (~50 minutes drive)

If you’re coming from USA: Connect through another European city such as:

Rome, Italy (FCO airport)

London, UK

Zurich, Switzerland

Paris, France (ORY)

Then purchase a seperate ticket to Preveza Airport, PVK.

Within Greece, there are no direct flights from Athens International Airport. There are domestic inter-island flights from Corfu-Preveza-Kefalonia-Zakynthos-Sitia (Crete)

By car: If you prefer to come from Athens, you can book a transfer or rent a car and travel from Athens on Ionia Odos motorway. The journey is ~4-5 hours with no ferry needed! There is a cross bridge straight on to the island.

If we have a group who would like to come to Athens, group transport can be arranged.

If I have to cancel my trip, is any part of it refundable?
Deposit is nonrefundable.

If you cancel 90 days or less before the retreat start date, you will forfeit your entire payment

Terms & Conditions here

Are there any planned activities?

Yes! We have a boat day activity and a group dinner out planned.

Still have a question?
Reach out to us here or emaill us at info@eyiareteats.comand we can schedule a call.

WHAT THEY SAY

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Would you like to feel a cool breeze from the blue Aegean Sea wash away the stress of today? How would you like to wake up to the brilliantly golden, warm rays of a Milos (Greek Island) sunrise? Maybe you need a frothy cappuccino and tray of fresh baked good served to you poolside as you start the day. These are ALL part of the Eyia Retreat experience and so much more. Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.The accommodations are clean, comfortable and so aesthetically pleasing. The staff at the hotel are wonderfully friendly and helpful. All the retreat experiences are optional but well worth the participation. If you are looking for a healthy, fun, meaningful growth journey this is meant for you!

If you are looking for a healthy, fun, meaningful growth journey this is meant for you!

Would you like to feel a cool breeze from the blue Aegean Sea wash away the stress of today? How would you like to wake up to the brilliantly golden, warm rays of a Milos (Greek Island) sunrise? Maybe you need a frothy cappuccino and tray of fresh baked good served to you poolside as you start the day. These are ALL part of the Eyia Retreat experience and so much more. Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.The accommodations are clean, comfortable and so aesthetically pleasing. The staff at the hotel are wonderfully friendly and helpful. All the retreat experiences are optional but well worth the participation. If you are looking for a healthy, fun, meaningful growth journey this is meant for you!
—Karen

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Would you like to feel a cool breeze from the blue Aegean Sea wash away the stress of today? How would you like to wake up to the brilliantly golden, warm rays of a Milos (Greek Island) sunrise? Maybe you need a frothy cappuccino and tray of fresh baked good served to you poolside as you start the day. These are ALL part of the Eyia Retreat experience and so much more. Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.The accommodations are clean, comfortable and so aesthetically pleasing. The staff at the hotel are wonderfully friendly and helpful. All the retreat experiences are optional but well worth the participation. If you are looking for a healthy, fun, meaningful growth journey this is meant for you!

Our honeymoon in Greece was nothing short of a dream come true, and we owe a massive thanks to Kat.

Kat didn't just plan a trip; she crafted an experience that allowed us to bask in the beauty of Greece without a worry. Her attention to detail and commitment to ensuring a seamless travel experience truly made our honeymoon unforgettable. We wholeheartedly recommend her expertise to anyone seeking a flawless and unforgettable getaway.

Thank you, Kat, for orchestrating a honeymoon beyond our wildest dreams!
-Laura & Keaton

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Would you like to feel a cool breeze from the blue Aegean Sea wash away the stress of today? How would you like to wake up to the brilliantly golden, warm rays of a Milos (Greek Island) sunrise? Maybe you need a frothy cappuccino and tray of fresh baked good served to you poolside as you start the day. These are ALL part of the Eyia Retreat experience and so much more. Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.The accommodations are clean, comfortable and so aesthetically pleasing. The staff at the hotel are wonderfully friendly and helpful. All the retreat experiences are optional but well worth the participation. If you are looking for a healthy, fun, meaningful growth journey this is meant for you!

This retreat was just what I needed! I hope to do this again!

The Art of Living Well!!! was amazing! Kat made everything easy and smooth. In addition to the retreat I requested transportation on arrival, an additional night prior to the retreat and at the end of the retreat which was arranged. I enjoyed the activities from sight seeing, to an olive oil tasting, wine tasting, cooking class, and art, with enough down time to relax or shop on your own. We (some of us) started each day with a light stretching/yoga session. The accommodations were luxurious with out being over the top, the food was delicious and a little too plentiful! This retreat was just what I needed! I hope to do this again!
-Cindy

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I met Kat randomly through Instagram & she is 100% real and kind! She made the booking process easy, and responded quickly to all my questions prior to the trip. The Greece retreat was my first solo trip, and it exceeded my expectations! Morning meditation & workouts on the beach, and yoga with an ocean view was breathtaking.. literally while running on the beach! Kat & Fran were great at instructing each class with modifications or ways to challenge yourself. There was nothing but positive vibes the whole week with an amazing group of girls! It truly was a no judgement zone as I did whatever I wanted, when I wanted! Being a working mom and wife back home I was the most relaxed I’ve ever been during this retreat in Milos, Greece. I am forever grateful for this experience, and can’t wait for another #KatHealthFitness Wellness Retreat!

I found the whole retreat experience meaningful. It is difficult to say which particular experience had the most impact, as they all intertwined. Over the course of the week, the activities brought to light areas that I need to focus on in my life. I am full of gratitude that I had the opportunity to attend the retreat in Páros with wonderful women who are now new friends of mine! I needed the time to focus on myself, which will only strengthen my relationships with my family, friends and others.

-Carol

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I met Kat randomly through Instagram & she is 100% real and kind! She made the booking process easy, and responded quickly to all my questions prior to the trip. The Greece retreat was my first solo trip, and it exceeded my expectations! Morning meditation & workouts on the beach, and yoga with an ocean view was breathtaking.. literally while running on the beach! Kat & Fran were great at instructing each class with modifications or ways to challenge yourself. There was nothing but positive vibes the whole week with an amazing group of girls! It truly was a no judgement zone as I did whatever I wanted, when I wanted! Being a working mom and wife back home I was the most relaxed I’ve ever been during this retreat in Milos, Greece. I am forever grateful for this experience, and can’t wait for another #KatHealthFitness Wellness Retreat!

Katrina’s Milos Retreat was an epic reboot to my fitness and state of mind.

The challenging daily workouts were well balanced with calming/relaxing yoga sessions that helped close the days. The hotel location was a perfect perch above rocks and an ocean of inspiration. Having been to Greece before, I was surprised by the natural beauty of the island. Its unique beaches served not only as fun places to spend the day, but also as places to be mesmerized by the beauty of nature. I enjoyed each day whether I was swimming in crystal blue water, exploring the local town shops and history, or partaking in an art class. And, of course, the amazing Greek food did not disappoint! Following a difficult year, I left the retreat feeling recharged and I’m excited to end the year focusing on being healthy. Thanks for the awesome experience!
—Alexia

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I am forever grateful that I decided to go on the Fit Body & Mind Retreat in 2021. Greece and the retreat exceeded my expections. Kat was helpful in planning travel logistics both related to the retreat but also travel I planned prior to the week in Milos. The workouts and yoga practices were creative and differed each day. Each day there was a journal prompt that tied back to the theme of the retreat. Being at the Milos Breeze was the perfect environment for the retreat. The staff was very accommodating and the meal each morning was delicious. We had a handful of selections to eat and all the food was brought to us pool side. LUXRY. Kat planned two tasty group meals from a local restaurant where we got a farm to table experience. These group dinners elevated the experience since we got to try different Greek cuisine that we might not have had if it wasn't for Kat. Each meal allowed us to get closer to our fellow retreaters. My favorite day was our Kleftiko boat day adventure where we got to sail to an uninhibited part of the island that was truly breathtaking. For all that we got the experience on the retreat this experience is an excellent value and one that I will never forgot

I am forever grateful that I decided to go on the Fit Body & Mind Retreat in 2021.

Greece and the retreat exceeded my expectations. Kat was helpful in planning travel logistics both related to the retreat but also travel I planned prior to the week in Milos. The workouts and yoga practices were creative and differed each day. Each day there was a journal prompt that tied back to the theme of the retreat. Being at the Milos Breeze was the perfect environment for the retreat. The staff was very accommodating and the meal each morning was delicious. We had a handful of selections to eat and all the food was brought to us pool side. LUXRY. Kat planned two tasty group meals from a local restaurant where we got a farm to table experience. These group dinners elevated the experience since we got to try different Greek cuisine that we might not have had if it wasn't for Kat. Each meal allowed us to get closer to our fellow retreaters. My favorite day was our Kleftiko boat day adventure where we got to sail to an uninhibited part of the island that was truly breathtaking. For all that we got the experience on the retreat this experience is an excellent value and one that I will never forgot
—Rachel

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Katrina did a fantastic job organizing a retreat that equally focused on mind and body renewal through daily workouts, in depth journal prompts, meditation and yoga.
It felt great to start each day in beautiful Milos with meditation and physical activity and end each day with sunset yoga – practices that I once thought were very difficult to incorporate into my daily routine and now am excited to bring home with me! This retreat taught me more than I thought possible in just a short week, I cant wait for the next one!
— Kara

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I’ve been on the Eyia Retreats in Milos, Greece twice now because I love it so much! This last year I brought my mom and it was such an amazing experience. Not only do you spend time reflecting on yourself, your goals and your health, you meet so many amazing people that you remember forever. I left feeling refreshed and motivated to come back home and take control of my life again. Kat is an amazing retreat leader and so detail oriented. Although it’s a health retreat, it’s not restrictive and it’s so so fun! Would recommended to anyone and everyone!

I’ve been on the Eyia Retreats in Milos, Greece twice now because I love it so much!

I’ve been on the Eyia Retreats in Milos, Greece twice now because I love it so much! This last year I brought my mom and it was such an amazing experience. Not only do you spend time reflecting on yourself, your goals and your health, you meet so many amazing people that you remember forever. I left feeling refreshed and motivated to come back home and take control of my life again. Kat is an amazing retreat leader and so detail oriented. Although it’s a health retreat, it’s not restrictive and it’s so so fun! Would recommended to anyone and everyone!
—Molly

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Spent an amazing week with my daughter attending the Eyia retreat in Milos .A week that included , fitness, yoga , meditation great seafood and lots of laughter. Kat has put together a retreat that I promise you will never forget, and will just swell your heart !

Spent an amazing week with my daughter attending the Eyia retreat.

Spent an amazing week with my daughter attending the Eyia retreat in Milos .A week that included , fitness, yoga , meditation great seafood and lots of laughter. Kat has put together a retreat that I promise you will never forget, and will just swell your heart !
-Liz

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I have only positive things to say about Eyia Retreats Company and I am forever thankful that all the stars aligned for me to go on the 2021 Fit Body & Mind Retreat. Not only did I meet amazing people, see breathtaking sights (like Kleftiko and Sarakiniko), drink delicious coffee, and try some of the best meals, but got to disconnect from the day-to-day and really focus on myself. This trip was filled with blissful moments, mindful journal prompts, deep meditation sessions, and healthy movement. Thank you for leading us through daily workout classes, meditation, and yoga. You both put a lot of thought into each class and provided alternatives to fit everyone’s level of comfortability. The host, Kat, was extremely helpful before and during the retreat. She was always available to answer any travel questions, provided amazing guidance, and recommended places to stay if we were arriving early or staying longer. During the retreat, she constantly checked in on everyone, led with kindness, and put so much thought and detail into every activity/event.

Thank you EYIA RETREATS for an unforgettable experience!

I have only positive things to say about Eyia Retreats Company and I am forever thankful that all the stars aligned for me to go on the 2021 Fit Body & Mind Retreat. Not only did I meet amazing people, see breathtaking sights (like Kleftiko and Sarakiniko), drink delicious coffee, and try some of the best meals, but got to disconnect from the day-to-day and really focus on myself. This trip was filled with blissful moments, mindful journal prompts, deep meditation sessions, and healthy movement. Thank you for leading us through daily workout classes, meditation, and yoga. You both put a lot of thought into each class and provided alternatives to fit everyone’s level of comfortability. The host, Kat, was extremely helpful before and during the retreat. She was always available to answer any travel questions, provided amazing guidance, and recommended places to stay if we were arriving early or staying longer. During the retreat, she constantly checked in on everyone, led with kindness, and put so much thought and detail into every activity/event.
-Yess

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The Kat Health Fitness Greece retreat was simply an amazing experience
I met Kat randomly through Instagram & she is 100% real and kind! She made the booking process easy, and responded quickly to all my questions prior to the trip. The Greece retreat was my first solo trip, and it exceeded my expectations! Morning meditation & workouts on the beach, and yoga with an ocean view was breathtaking.. literally while running on the beach! Kat & Fran were great at instructing each class with modifications or ways to challenge yourself. There was nothing but positive vibes the whole week with an amazing group of girls! It truly was a no judgement zone as I did whatever I wanted, when I wanted! Being a working mom and wife back home I was the most relaxed I’ve ever been during this retreat in Milos, Greece. I am forever grateful for this experience, and can’t wait for another #KatHealthFitness Wellness Retreat!
— Anna

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I am truly blessed to have been able to attend Katrina’s 2019 Wellness Retreat on Milos: A week of fun, friendship and fitness, held at a beautiful location in Greece.
Katrina absolutely went out of her way to make sure everything was perfect. She handled the reservations for our hotel, greeted everyone with individual swag bags, and even walked down to Pollonia very early one morning to select the perfect freshly caught fish for our group dinner. We each experienced an incredible in-room massage, too! Each morning began with meditation held either pool-side or at the beach, followed by fitness workouts. At the end of each day we enjoyed relaxing yoga. Both the fitness and yoga routines were geared for all levels (flailing beginner to standing on your head advanced). And there was plenty of time to relax, read, lay by the pool, or explore the island each day. Efcharistó, Katrina, for the opportunity of a lifetime!
— Ronnie

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Being my first ever wellness retreat, I didn’t know what to expect, but from the moment I arrived, it was amazing!
The location, the food, the people were all great and Katrina made everyone feel so comfortable. I came in wanting time to learn to relax and I can honestly say, with the help of meditation, yoga, and workouts, I have never had such a relaxing, rejuvenating week in my life. Can’t wait to go again!
— Molly

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