Put your ‘normal’ life on pause and reconnect with yourself.
Our retreats and small group trips in Greece and select Southern European destinations are led by incredible leaders, teachers, healers, and coaches from around the world. Each experience has a unique theme and focus but all are centered on holistic well-being. They feature custom programming, including daily morning movement and meditation sessions, along with a range of carefully curated activities and excursions.
In addition to retreats, we specialize in planning non-retreat travel to Greece, including honeymoons, family travel, romantic getaways, wellness travel, celebrations, and more. Whatever your travel desires and needs, we have you covered.
We hope you can carry the inspiration, insights, freedom, and joy from your experience in Greece into your everyday life.
Put your ‘normal’ life on pause and reconnect with yourself.
Our retreats and small group trips in Greece and select Southern European destinations are led by incredible leaders, teachers, healers, and coaches from around the world. Each experience has a unique theme and focus but all are centered on holistic well-being. They feature custom programming, including daily morning movement and meditation sessions, along with a range of carefully curated activities and excursions.
In addition to retreats, we specialize in planning non-retreat travel to Greece, including honeymoons, family travel, romantic getaways, wellness travel, celebrations, and more. Whatever your travel desires and needs, we have you covered.
We hope you can carry the inspiration, insights, freedom, and joy from your experience in Greece into your everyday life.
The Eyia Retreats Difference
We are a boutique retreat and travel company specializing in one of a kind experiences. Every detail is considered from the special programming at your retreat to the breakfast selection at our partner hotels. We provide unwavering support along your entire journey with us from the time you have your first question, to the moment you leave. We are dedicated to making sure your experience is easy, seamless, and peaceful so you can feel fully open to the journey that is meant to unfold for you.
We love that many of our retreaters leave with newfound friendships, and strengthen existing ones when they attend with their loved ones.
Eyia (pronounced ee-yaa) n – Simplified spelling of the Greek Goddess “Hygieia” (Υγεία) who was the Goddess of the personification of health.
The Eyia Retreats Difference
We are a boutique retreat and travel company specializing in one of a kind experiences. Every detail is considered from the special programming at your retreat to the breakfast selection at our partner hotels. We provide unwavering support along your entire journey with us from the time you have your first question, to the moment you leave. We are dedicated to making sure your experience is easy, seamless, and peaceful so you can feel fully open to the journey that is meant to unfold for you.
We love that many of our retreaters leave with newfound friendships, and strengthen existing ones when they attend with their loved ones.
Eyia (pronounced ee-yaa) n – Simplified spelling of the Greek Goddess “Hygieia” (Υγεία) who was the Goddess of the personification of health.
Retreat not for you?
Work with us for a custom trip to Greece.
Meet Your Host
Katrina Paraskevopoulos is the founder and director of Eyia Retreats. While many of our retreats are hosted by other incredible hosts & teachers, Katrina is involved in every single retreat and hosts a few per year too.
She was born and raised in California and grew up visiting Greece every summer with her Dad to visit her family. She moved to Greece in 2023 with her Greek husband and two cats. As a Greek-American, she loves bridging cultures. Katrina is often traveling around Greece absorbing local knowledge, researching, and finding the best accommodations and experiences.
Katrina’s second passion outside of Greece is wellness. She has a background in neuroscience and wellness, and supports people by helping them connect to their true selves, heal what’s in their way of living a life of peace and happiness, and create their dream life!
She went on her deep personal and spiritual growth journey and in doing so created multiple businesses, quit her corporate job in 2021, and moved to Greece!
Katrina loves getting to live the retreat experience with you in Greece. She looks forward to helping you join a retreat or book a custom trip!
Meet Your Host
Katrina Paraskevopoulos is the founder and director of Eyia Retreats. While many of our retreats are hosted by other incredible hosts & teachers, Katrina is involved in every single retreat and hosts a few per year too.
She was born and raised in California and grew up visiting Greece every summer with her Dad to visit her family. She moved to Greece in 2023 with her Greek husband and two cats. As a Greek-American, she loves bridging cultures. Katrina is often traveling around Greece absorbing local knowledge, researching, and finding the best accommodations and experiences.
Katrina’s second passion outside of Greece is wellness. She has a background in neuroscience and wellness, and supports people by helping them connect to their true selves, heal what’s in their way of living a life of peace and happiness, and create their dream life!
She went on her deep personal and spiritual growth journey and in doing so created multiple businesses, quit her corporate job in 2021, and moved to Greece!
Katrina loves getting to live the retreat experience with you in Greece. She looks forward to helping you join a retreat or book a custom trip!
Why Greece?
Because of Katrina’s Greek roots and the large amount of time she has spent there, she loves to help spread the feelings of bliss, peace, and healing that Greece offers with all of you.
While on retreat with Eyia Retreats, you get to go on a retreat with someone who lives locally and enjoys the experience with you!
And don’t just take it from us. Hear from our past retreaters:
“Eyia Retreats is phenomenal and something that must be experience”
– Jennifer
“All I had to do was show up. I am so glad that ai said yes to this retreat.”
– Teresa
“We left the island feeling more in tune with ourselves and more connected with our minds and bodies! It’s so hard to put in words just how wonderful the entire week was!”
– Janelle
Why Greece?
Because of Katrina’s Greek roots and the large amount of time she has spent there, she loves to help spread the feelings of bliss, peace, and healing that Greece offers with all of you.
While on retreat with Eyia Retreats, you get to go on a retreat with someone who lives locally and enjoys the experience with you!
And don’t just take it from us. Hear from our past retreaters:
“Eyia Retreats is phenomenal and something that must be experience”
– Jennifer
“All I had to do was show up. I am so glad that ai said yes to this retreat.”
– Teresa
“We left the island feeling more in tune with ourselves and more connected with our minds and bodies! It’s so hard to put in words just how wonderful the entire week was!”
– Janelle
What Our Retreaters & Travelers Say
If you are looking for a healthy, fun, meaningful growth journey this is meant for you! Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.
Karen R.
Our honeymoon in Greece was nothing short of a dream come true, and we owe a massive thanks to Kat.
Kat didn’t just plan a trip; she crafted an experience that allowed us to bask in the beauty of Greece without a worry. Her attention to detail and commitment to ensuring a seamless travel experience truly made our honeymoon unforgettable. We wholeheartedly recommend her expertise to anyone seeking a flawless and unforgettable getaway.
Thank you, Kat, for orchestrating a honeymoon beyond our wildest dreams!
Laura & Keaton
I’ve been on the Eyia Retreats in Milos, Greece twice now because I love it so much! This last year I brought my mom and it was such an amazing experience. Not only do you spend time reflecting on yourself, your goals and your health, you meet so many amazing people that you remember forever. I left feeling refreshed and motivated to come back home and take control of my life again. Kat is an amazing retreat leader and so detail oriented. Although it’s a health retreat, it’s not restrictive and it’s so so fun! Would recommended to anyone and everyone!
Molly C.
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