Seeing Deeply Retreat

A Wellness Retreat for the Inspired Creator
May 4-10,2024 I Milos, Greece

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Inclusions

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The Experience

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Quick Navigation

Inclusions

Location

The Experience

Book now

FAQ’s

Seeing Deeply

A Wellness Retreat for the Inspired Creator

May 4-10, 2024 I Milos, Greece

Join Eyia Retreats and globally-recognized photographer Amanda Julca, for this once-in-a-lifetime, luxury immersive experience for photographers on the enchanting cycladic island of Milos, Greece. This experience is more than a chance to create a fresh body of work-  it’s a deep dive into the magic in your creative soul.

This is not a technical workshop. This is not a business mastermind or a seminar on selling. This is an  immersive experience designed to help you reconnect and realign to your inner creator. This is Seeing Deeply.

Seeing Deeply

A Wellness Retreat for the Inspired Creator

May 4-10, 2024 I Milos, Greece

Join Eyia Retreats and globally-recognized photographer Amanda Julca, for this once-in-a-lifetime, luxury immersive experience for photographers on the enchanting cycladic island of Milos, Greece. This experience is more than a chance to create a fresh body of work-  it’s a deep dive into the magic in your creative soul.

This is not a technical workshop. This is not a business mastermind or a seminar on selling. This is an  immersive experience designed to help you reconnect and realign to your inner creator. This is Seeing Deeply.

Amanda’s Story: How this Retreat came to life

One year ago, September 2022, I boarded the ferry from Athens to the island of Serifos where I’d find my retreat hosts and fellow travelers to embark on and document a weeklong wellness retreat. iPhone in my hand and my camera on my shoulder, I was posted on top deck of the seaferry breathing in all the wonder that the Aegan Sea is and documenting the details of the enchanting Cycladic island we landed upon, until I heard the captain on loudspeaker: “we are now departing Serifos, destination Milos. ”

Departing Serifos? But I didn’t get off yet..

I had been so engaged in the moment and documenting from the top deck that in fact, I had missed my very stop. One very humbling conversation with the ferry director later and I was told I’d be making the entire day’s journey with the ferry until they could return me back to Serifos that evening. What should have been an hour and half journey turned into a nearly 7 hour journey to my final destination. This is about the time when the old programming started coming up.. You know that mental chatter murmuring lies of personal failure and the cost of ridiculous mistakes from having my head in the clouds (read: in my camera).  But it was in that same moment, the louder thought prevailed- I remembered I had a choice: I could choose to be upset with myself for missing the stop, or I could choose to be open to the unfolding of this day, unexpected detours and all.

So we charted forward.  It was a simple resolution, but it carried a deeper significance. With every nautical mile passing, I feel deeper and deeper in love with the experience from that top deck, alone in my solitude, letting the warm Aegan sun graze my tangled hair, observing fellow passengers on their own personal journeys as we sailed along.

As the ferry landed at Milos, I continued to peer off from top deck and said to myself, the next time I return to this island, it will be with purpose and intention. And with my camera by my side, I couldn’t resist capturing these moments. The islands passing by outside became my subjects, and the ever-changing scenery presented itself as a series of breathtaking snapshots.

You see, something happens when you’re surrounded by those Aegean blue waters – something enchanting and energetic – you can’t help but feel limitless and inspired.

It struck me then that life, much like this unplanned journey, is a constant ebb and flow of unexpected moments. We often hold onto what’s supposed to be, but most often, the real magic happens when we let go and allow ourselves to enjoy the divine order of things.

One year later, as I prepare to co-host the purposeful Seeing Deeply Retreat with Eyia Retreats, I can’t help but be humbled and moved by the divine order of things. This adventure you are about to embark on, is the manifestation of that divine day and I cannot wait to live this out with you.

 

Moments captured by Amanda in Serifos

Amanda’s Story: How this Retreat came to life

One year ago, September 2022, I boarded the ferry from Athens to the island of Serifos where I’d find my retreat hosts and fellow travelers to embark on and document a weeklong wellness retreat. iPhone in my hand and my camera on my shoulder, I was posted on top deck of the seaferry breathing in all the wonder that the Aegan Sea is and documenting the details of the enchanting Cycladic island we landed upon, until I heard the captain on loudspeaker: “we are now departing Serifos, destination Milos. ”

Departing Serifos? But I didn’t get off yet..

I had been so engaged in the moment and documenting from the top deck that in fact, I had missed my very stop. One very humbling conversation with the ferry director later and I was told I’d be making the entire day’s journey with the ferry until they could return me back to Serifos that evening. What should have been an hour and half journey turned into a nearly 7 hour journey to my final destination. This is about the time when the old programming started coming up.. You know that mental chatter murmuring lies of personal failure and the cost of ridiculous mistakes from having my head in the clouds (read: in my camera).  But it was in that same moment, the louder thought prevailed- I remembered I had a choice: I could choose to be upset with myself for missing the stop, or I could choose to be open to the unfolding of this day, unexpected detours and all.

So we charted forward.  It was a simple resolution, but it carried a deeper significance. With every nautical mile passing, I feel deeper and deeper in love with the experience from that top deck, alone in my solitude, letting the warm Aegan sun graze my tangled hair, observing fellow passengers on their own personal journeys as we sailed along.

As the ferry landed at Milos, I continued to peer off from top deck and said to myself, the next time I return to this island, it will be with purpose and intention. And with my camera by my side, I couldn’t resist capturing these moments. The islands passing by outside became my subjects, and the ever-changing scenery presented itself as a series of breathtaking snapshots.

You see, something happens when you’re surrounded by those Aegean blue waters – something enchanting and energetic – you can’t help but feel limitless and inspired.

It struck me then that life, much like this unplanned journey, is a constant ebb and flow of unexpected moments. We often hold onto what’s supposed to be, but most often, the real magic happens when we let go and allow ourselves to enjoy the divine order of things.

One year later, as I prepare to co-host the purposeful Seeing Deeply Retreat with Eyia Retreats, I can’t help but be humbled and moved by the divine order of things. This adventure you are about to embark on, is the manifestation of that divine day and I cannot wait to live this out with you.

Moments captured by Amanda in Serifos

Who is this retreat for?

  • Any creative spirit who feels called to reconnect with their inner creator
  • The creator who knows they have a gift but feel stuck in a rut
  • The creator who has been commercially lucrative but the soul is not fulfilled and feels ready for a pivot
  • The creator who feels stuck producing in a certain way or feels pressure from the expectations of the industry
  • The soul who recognizes that in order to pivot, mental blocks must be removed
  • The creator with the knowing calling from the inside but haven’t had the time, place or people around to support such deep exploration
  • The creator with a special ability to interpret the world through your eyes through photo and you’re wondering what would happen if you really tapped into it? What abundance would it bring?
  • The artist seeking a safe space to share with others
  • The individual ready to no longer be held back anymore to freely express through creation and imagery

Who is this retreat for?

  • Any creative spirit who feels called to reconnect with their inner creator
  • The creator who knows they have a gift but feel stuck in a rut
  • The creator who has been commercially lucrative but the soul is not fulfilled and feels ready for a pivot
  • The creator who feels stuck producing in a certain way or feels pressure from the expectations of the industry
  • The soul who recognizes that in order to pivot, mental blocks must be removed
  • The creator with the knowing calling from the inside but haven’t had the time, place or people around to support such deep exploration
  • The creator with a special ability to interpret the world through your eyes through photo and you’re wondering what would happen if you really tapped into it? What abundance would it bring?
  • The artist seeking a safe space to share with others
  • The individual ready to no longer be held back anymore to freely express through creation and imagery

In order to expand and call in more abundance in your craft, you must carve out time for yourself and trust it’s going to feed your career.

The Experience

  • A safe space to connect with like-minded people
  • Co-create with other creative professionals
  • An opportunity to explore hard to reach places in the world
  • Expand your portfolio in fresh ways Special access to unique and authentic spaces
  • Walk away with published work
  • Move past scarcity mindset and into abundance
  • Trim out any old programming that is no longer serving
  • Rediscover living in alignment with the way you see the world
  • You being here is enough. No pressure to capture.

The Experience

  • A safe space to connect with like-minded people
  • Co-create with other creative professionals
  • An opportunity to explore hard to reach places in the world
  • Expand your portfolio in fresh ways Special access to unique and authentic spaces
  • Walk away with published work
  • Move past scarcity mindset and into abundance
  • Trim out any old programming that is no longer serving
  • Rediscover living in alignment with the way you see the world
  • You being here is enough. No pressure to capture.

This is Not

  • A technical workshop
  • A business mastermind
  • A beginner educational experience

You Will Leave Feeling

  • Connected, enriched, and aligned
  • Complete and utter fulfillment and empowerment
  • Reconnected to that deep gift inside your soul
  • Refreshed and renewed
  • Tapped back in to your gift that was given to you and truly seeing deeply again
  • Not afraid of the tools you have available – whether it’s your phone, the family camera that was passed down or the monster camera
  • A deeper connection to your peers.
  • Remembering that you are never alone.

Come out of the process with a beautiful remembering of who you are

This is Not

  • A technical workshop
  • A business mastermind
  • A beginner educational experience

You Will Leave Feeling

  • Connected, enriched, and aligned
  • Complete and utter fulfillment and empowerment
  • Reconnected to that deep gift inside your soul
  • Refreshed and renewed
  • Tapped back in to your gift that was given to you and truly seeing deeply again
  • Not afraid of the tools you have available – whether it’s your phone, the family camera that was passed down or the monster camera
  • A deeper connection to your peers.
  • Remembering that you are never alone.

Come out of the process with a beautiful remembering of who you are

So Ask Yourself
  • Am I seeking a more purposeful, inspired experience as a creator?
  • Has my creative spirit speaking louder, asking more of me?
  • Have I been seeking a safe space with an elite group of fellow creators where I can be guided back into my inner spirit?
  • Am I ready to quiet those intrusive thoughts and scarcity mindset to get back into the art of seeing?
  • Knowing that I have a unique ability to interpret the world through my eyes with photo- have I been wondering what would happen if I really tapped into it? What abundance would it bring?
  • Am I ready to trust that in order to expand and call in more abundance in my craft, I have to carve out for myself and trust it’s going to feed my career?

Yes?

Then this retreat was made for you.

Inclusions

  • 6 nights stay in a beautiful luxury sea view boutique hotel. Single or double occupancy available
  • Roundtrip group transfer from the port in Milos
  • 2 meals per day: Daily nourishing Mediterranean breakfast and Lunch or Dinner based on the schedule
  • Daily morning guided movement & meditation practice
  • Specially curated group workshops and discussions designed to reignite your inner creativity and distinctive vision
  • A chance to reflect within a group of strong creators in a safe space
  • Experience the village of Plaka with a group excursion and dinner out
  • Adventure to a unique beach on the island of Milos
  • Epic private sailing adventure day around Milos to Kleftiko includes lunch
  • Travel support from Eyia Retreats
  • Eyia Retreats tote and curated swag

Flight & Transfers not included

Inclusions

  • 6 nights stay in a beautiful luxury sea view boutique hotel. Single or double occupancy available
  • Roundtrip group transfer from the port in Milos
  • 2 meals per day: Daily nourishing Mediterranean breakfast and Lunch or Dinner based on the schedule
  • Daily morning guided movement & meditation practice
  • Specially curated group workshops and discussions designed to reignite your inner creativity and distinctive vision
  • A chance to reflect within a group of strong creators in a safe space
  • Experience the village of Plaka with a group excursion and dinner out
  • Adventure to a unique beach on the island of Milos
  • Epic private sailing adventure day around Milos to Kleftiko includes lunch
  • Travel support from Eyia Retreats
  • Eyia Retreats tote and curated swag

Flight & Transfers not included

Meet Your Retreat Co-Leader Katrina Paraskevopoulos

Hi friend! It’s so great to have you here. My name is Katrina and I’m the Founder and Director of Eyia Retreats. I met Amanda through our lovely network of Instagram when I was seeking an aligned photographer for a retreat I was hosting in 2022 (photo of me taken by her on the island of Serifos). Someone (who we are deeply grateful for) shared Eyia Retreats with her and the rest is history!

We shared an incredible retreat experience and I had no idea that we would eventually be co-creating this transformational retreat for you.

When I planted the seeds with Amanda about this retreat concept, the ideas kept flowing and we knew we had to share this experience with you. And so, the first ever Seeing Deeply retreat was born.

I would love to share a little more about myself and how I can help you during your magical week in Milos.

I’m Greek-American and grew up traveling to Greece in the summer from my home in California. I believe that Greece has the ability to heal every worry, relieve deep tension, bring comfort to your belly, and connect you to the abundance of your life. I love sharing Greece and cannot wait to show you one of the islands I love, Milos.

My background is in wellness, psychology, & neuroscience, and I love to support people by helping them connect to their true self, heal what’s in their way of living a life of peace and happiness, and create their dream life! I’m also the founder of Eyia Wellness, supporting companies and organizations to build a positive and engaged culture through wellness.

More on Amanda’s Story

Just one year ago, I was welcomed to the unique opportunity to both experience and document that pivotal retreat Kat was co-hosting on the Greek Island of Serifos. It’s difficult to put into words the profound transformation that happened for me on that journey, but thankfully I have a body of work that I created while there that pulls me back into that time and time again.

You see, I’ve been a high-preforming photographer creating in the commercial and advertising space for well over a decade now. And as a former art school graduate, I have been through several seasons in my life when my soul simply did not feel aligned with the unique gift I knew I held. Long before to using a camera as my tool for creating art, I was using large scale canvases and paint brushes. Like you, I have been aware of my artistic gift since a young age. But over time, as life and experience does, I felt the authentic inner creator in me slip down deeper. That voice never stops calling us, and sometimes it is screaming for us to reconnect. Sound familiar? There have been plenty of seasons I’ve ignored the calling, other seasons I attempted to step into the rediscovering -though never fully arriving as I held onto self-limiting beliefs and a debilitating scarcity mindset. That is until I simply had enough of the resistance and began to welcome transformation through a series of experiences – one such as the retreat I journeyed alongside with Kat.

Through reconnecting with myself and reigniting my inner creator, I now am fully enjoying a life where I feel I am aligned- mind, body, spirit and art. All the while maintaining a career in photography and running a business in the commercial space that still feels authentic, poetic and expressive.

As you read my story above on my unexpected journey to the island of Milos, you will know this retreat, Seeing Deeply, is a manifestation of being in a flow state and trusting in alignment. It is my absolute desire to embark on this journey with you and illuminate the gift of seeing deeply together.

Meet Your Retreat Co-Leader Katrina Paraskevopoulos

Hi friend! It’s so great to have you here. My name is Katrina and I’m the Founder and Director of Eyia Retreats. I met Amanda through our lovely network of Instagram when I was seeking an aligned photographer for a retreat I was hosting in 2022 (photo of me taken by her on the island of Serifos). Someone (who we are deeply grateful for) shared Eyia Retreats with her and the rest is history!

We shared an incredible retreat experience and I had no idea that we would eventually be co-creating this transformational retreat for you.

When I planted the seeds with Amanda about this retreat concept, the ideas kept flowing and we knew we had to share this experience with you. And so, the first ever Seeing Deeply retreat was born.

I would love to share a little more about myself and how I can help you during your magical week in Milos.

I’m Greek-American and grew up traveling to Greece in the summer from my home in California. I believe that Greece has the ability to heal every worry, relieve deep tension, bring comfort to your belly, and connect you to the abundance of your life. I love sharing Greece and cannot wait to show you one of the islands I love, Milos.

My background is in wellness, psychology, & neuroscience, and I love to support people by helping them connect to their true self, heal what’s in their way of living a life of peace and happiness, and create their dream life! I’m also the founder of Eyia Wellness, supporting companies and organizations to build a positive and engaged culture through wellness.

More on Amanda’s Story

Just one year ago, I was welcomed to the unique opportunity to both experience and document that pivotal retreat Kat was co-hosting on the Greek Island of Serifos. It’s difficult to put into words the profound transformation that happened for me on that journey, but thankfully I have a body of work that I created while there that pulls me back into that time and time again.

You see, I’ve been a high-preforming photographer creating in the commercial and advertising space for well over a decade now. And as a former art school graduate, I have been through several seasons in my life when my soul simply did not feel aligned with the unique gift I knew I held. Long before to using a camera as my tool for creating art, I was using large scale canvases and paint brushes. Like you, I have been aware of my artistic gift since a young age. But over time, as life and experience does, I felt the authentic inner creator in me slip down deeper. That voice never stops calling us, and sometimes it is screaming for us to reconnect. Sound familiar? There have been plenty of seasons I’ve ignored the calling, other seasons I attempted to step into the rediscovering -though never fully arriving as I held onto self-limiting beliefs and a debilitating scarcity mindset. That is until I simply had enough of the resistance and began to welcome transformation through a series of experiences – one such as the retreat I journeyed alongside with Kat.

Through reconnecting with myself and reigniting my inner creator, I now am fully enjoying a life where I feel I am aligned- mind, body, spirit and art. All the while maintaining a career in photography and running a business in the commercial space that still feels authentic, poetic and expressive.

As you read my story above on my unexpected journey to the island of Milos, you will know this retreat, Seeing Deeply, is a manifestation of being in a flow state and trusting in alignment. It is my absolute desire to embark on this journey with you and illuminate the gift of seeing deeply together.

“This was a once in a lifetime opportunity not to be missed!”

Jen – past retreater

Milos Island

Picture this. A volcanic island with unique and insanely captivating rock formations and beaches. As you explore the island and its waters, you will find a wide range of colors from turquiose blended with teal and cyan to Greece’s crystal deep blue. Milos is an island with adventure, culture, and incredible cuisine. It’s one of Katrina’s favorite islands and now a favorite by many around the world.

Milos Island

Picture this. A volcanic island with unique and insanely captivating rock formations and beaches. As you explore the island and its waters, you will find a wide range of colors from turquoise blended with teal and cyan to Greece’s crystal deep blue. Milos is an island with adventure, culture, and incredible cuisine. It’s one of Katrina’s favorite islands and now a favorite by many around the world.

Past Eyia Retreats Photos

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Accommodations

We will be staying in a beautiful luxury boutique hotel on a clifftop with uninterrupted panoramic views of the sea and the nearby islands. The hotel is located in Pollonia, a picturesque fishing village on Milos Island. The views will leave you feeling at peace and content. The hotel has an infinity pool, amazing staff who feel part of our Eyia Retreats family, and an incredible breakfast, which is included in your retreat. They also serve food & drinks all day. We will have the luxury of peace and quiet, while also being only a 5-7 minute walk from the beach and several restaurants / tavernas for coffee, a bite, ice cream, and evening walks.

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Accommodations

We will be staying in a beautiful luxury boutique hotel on a clifftop with uninterrupted panoramic views of the sea and the nearby islands. The hotel is located in Pollonia, a picturesque fishing village on Milos Island. The views will leave you feeling at peace and content. The hotel has an infinity pool, amazing staff who feel part of our Eyia Retreats family, and an incredible breakfast, which is included in your retreat. They also serve food & drinks all day. We will have the luxury of peace and quiet, while also being only a 5-7 minute walk from the beach and several restaurants / tavernas for coffee, a bite, ice cream, and evening walks.

What to Bring

  • Any items that serves you! Sketch book, tablet, cameras, etc. This is an experience for you to rediscover the tools of creation.
  • Bring your camera setup of choice with ample batteries, memory cards along with travel adapters for type C and F power sockets. Film cameras and any other camera alternatives are welcome as well- your phone, single-use or the family camera that was passed down. Remember this is an experience for you to rediscover the tools of creation.
  • Though we will be spending the majority time device-free, having your laptop and card readers for backing up and reviewing images is encouraged.
  • Multiple sets of fitness/yoga clothing for movement
  • Bathing suit (at least 2 recommended)
  • Sun protection: hats, glasses, sunscreen
  • Motion sickness medication (in case for your ferry ride/sailing tour)
  • A book to relax for pool/down time
  • A journal to write down any thoughts/emotions/ideas that come to mind during the week
  • An open mindset

Join us in milos

Everything is included except your flight & any personal items you may want during your trip.

Single Room with Sea View

1 available

Single occupancy room on the ground floor with sea view from the patio.

$4560

Deluxe Room with Sea View

2 available

Single occupancy room with sea view and a patio or terrace.

$4720

Deluxe Room with Outdoor Plunge Pool

3 available

Single occupancy room with an outdoor plunge pool and sea view.

$5610

Deluxe Room with Outdoor Plunge Pool

2 available

Double occupancy room, shared room with 1 large double bed or twin beds, with an outdoor plunge pool and sea view.

$4040

Executive Room with Outdoor Plunge Pool and Sea View

1 available

Double occupancy room, shared room with 1 large double bed or twin beds, with an outdoor plunge pool and sea view.

$4340

Your Time in Milos

Day 1: Welcome!
Welcome to Milos! Settle into our beautiful hotel and enjoy the panoramic views. Perhaps enjoy the pool, have lunch,  take a walk, or enjoy a beverage. Once everyone has arrived and settled, we will circle up for our Welcome Ceremony followed by our Welcome Dinner.
Day 2 & 3: Art of Seeing

Each morning you can begin your day with an optional sunrise.

As a group, we start the day together with morning movement & meditation, guided by Kat.

As you begin feeling so good and alive.. You innately feel that connection again.

These first days will be dedicated to Art of Seeing.

Through experiences curated by Amanda, you will embark on the rediscovery of your own unique creative vision. Along the way, discovering what has been holding you back, how and when that inner magic started locking up because as Amanda says, in order to break through, we must break in. Together, we will explore with and without our tools and will have many chances to come together to connect and share through this profound experience.
During the day, you will have a mix of free time and group activity including our beach day.

Day 4 & 5: Exploring with Mindfulness

These days are all about Exploring with Mindfulness: where you will continue to explore your inner world, going deeper now, and allowing your voice and vision to come through.

Imagine meditating on the beach to the sound of the small waves from the beautiful cove of Pollonia each morning. There is something mystical about this island and the Aegean waters will inspire and lead us back to limitless feeling and creation. 

We will continue to enjoy slow breakfast time and have a chance to wander the small streets of Plaka at the perfect hour to create and capture.

We will also set sail for our private boat day to an incredible spot in Milos that can only be reached by boat, Kleftiko. You get to decide how you want to experience this.

Day 6: Art of Being Seen
We begin with another beautiful morning of movement & meditation where the views, fresh air, and morning sounds never get stop giving.
This will be a transformational day dedicated to the Art of Being Seen. With the understanding that in order to effectively share our gift with the word and connect with our audience, we must first connect with ourselves. We will ask the questions, how am I showing up in the world?
This day will also include a transformational workshop on your vision and goals.
Day 7: Closing
Our final morning movement and meditation before we close our retreat container. You will leave feeling expanded and with your shining takeaways to bring back to everyday life.

Depart Milos with a new community of lifelong allies, a clear vision and the ability to see deeply again.

Join us in milos

Everything is included except your flight & any personal items you may want during your trip.

Single Room with Sea View

1 available

Single occupancy room on the ground floor with sea view from the patio.

$4560

Deluxe Room with Sea View

2 available

Single occupancy room with sea view and a patio or terrace.

$4720

Deluxe Room with Outdoor Plunge Pool

3 available

Single occupancy room with an outdoor plunge pool and sea view.

$5610

Deluxe Room with Outdoor Plunge Pool

2 available

Double occupancy room, shared room with 1 large double bed or twin beds, with an outdoor plunge pool and sea view.

$4040

Executive Room with Outdoor Plunge Pool and Sea View

1 available

Double occupancy room, shared room with 1 large double bed or twin beds, with an outdoor plunge pool and sea view.

$4340

Your Time in Milos

Day 1: Welcome!
Welcome to Milos! Settle into our beautiful hotel and enjoy the panoramic views. Perhaps enjoy the pool, have lunch,  take a walk, or enjoy a beverage. Once everyone has arrived and settled, we will circle up for our Welcome Ceremony followed by our Welcome Dinner.
Day 2 & 3: Art of Seeing

Each morning you can begin your day with an optional sunrise.

As a group, we start the day together with morning movement & meditation, guided by Kat.

As you begin feeling so good and alive.. You innately feel that connection again.

These first days will be dedicated to Art of Seeing.

Through experiences curated by Amanda, you will embark on the rediscovery of your own unique creative vision. Along the way, discovering what has been holding you back, how and when that inner magic started locking up because as Amanda says, in order to break through, we must break in. Together, we will explore with and without our tools and will have many chances to come together to connect and share through this profound experience.
During the day, you will have a mix of free time and group activity including our beach day.

Day 4 & 5: Exploring with Mindfulness

These days are all about Exploring with Mindfulness: where you will continue to explore your inner world, going deeper now, and allowing your voice and vision to come through.

Imagine meditating on the beach to the sound of the small waves from the beautiful cove of Pollonia each morning. There is something mystical about this island and the Aegean waters will inspire and lead us back to limitless feeling and creation. 

We will continue to enjoy slow breakfast time and have a chance to wander the small streets of Plaka at the perfect hour to create and capture.

We will also set sail for our private boat day to an incredible spot in Milos that can only be reached by boat, Kleftiko. You get to decide how you want to experience this.

Day 6: Art of Being Seen
We begin with another beautiful morning of movement & meditation where the views, fresh air, and morning sounds never get stop giving.
This will be a transformational day dedicated to the Art of Being Seen. With the understanding that in order to effectively share our gift with the word and connect with our audience, we must first connect with ourselves. We will ask the questions, how am I showing up in the world?
This day will also include a transformational workshop on your vision and goals.
Day 7: Closing
Our final morning movement and meditation before we close our retreat container. You will leave feeling expanded and with your shining takeaways to bring back to everyday life.

Depart Milos with a new community of lifelong allies, a clear vision and the ability to see deeply again.

Sponsor details

Exciting wellness and creator sponsorships, including an editorial collaboration with a limited-edition magazine, to be released soon!

Adopot or Sponsor a Greek Kitty

Eyia Retreats has partnered with Let’s Be S.M.A.R.T. a registered non-profit organization with the mission to educate children and adults on animal welfare. Their main goals are to Successfully Manage Animal Rights Today and work toward global animal welfare. In Greece they have multiple activities including a sterilization program and running a cat sanctuary in Attika region where they rescue cats in need.

While in Greece you can adopt a Greek kitty to take home with you! Contact us or Let’s Be S.M.A.R.T to go through an adoption pre-approval process. 

They complete all the necessary exams and paperwork so your kitty is ready and safe to travel home with you!

Alternatively, at the time of booking you will have an opportunity to donate.

Frequently Asked Questions

What if I am not an established photographer, but I feel this retreat may be for me?

We welcome any creative spirit on this retreat and will invite a one-on-one conversation to discuss alignment. Please reach out to info@eyiaretreats.com to schedule a brief chat. 

How will wellness be incorporated into this creator's retreat?

Together, we will explore mindfulness through guided movement and mediation daily as a tool to connect with our deeper, most-aligned selves.

Do I need to bring any equipment?
  • Any items that serves you! Sketch book, tablet, cameras, etc. This is an experience for you to rediscover the tools of creation.
  • Bring your camera setup of choice with ample batteries, memory cards along with travel adapters for type C and F power sockets. Film cameras and any other camera alternatives are welcome as well- your phone, single-use or the family camera that was passed down. Remember this is an experience for you to rediscover the tools of creation.
How many people are going to be on this retreat?

We can accommodate 8-12 people on this retreat. The group is intentionally intimate.

Why is capacity limited for this retreat?

This retreat is intentionally limited to ensure an intimate and elevated experience and inspire peer comradery and creation.

Who is this retreat for?

This retreat is for seasoned creators of all genders and identifications.

Are flights included?

Flights and domestic transfers are not included. Group transfer to and from the Port in Milos is included.

How much are flights to Greece?

May is a wonderful time to visit Greece. The weather is beautiful!

If you book early, flights are very resonable compared to peak summer. We are available to support your booking! Please reach out to info@eyiaretreats.com.

I don't know how to book my flight.

No problem! As travel professionals, we are available to support your booking! We can guide you on the best options. Please reach out to info@eyiaretreats.com.

If I’m going alone, can I book a double room and be paired up with someone?

Yes! We can certainly pair you up with another solo participant so you can take advantage of the double occupancy rate.

If you plan to come with a friend, both you and your friend must reserve a double occupancy booking and please mention in the note when you sign-up who you are paired up with. If you’re a solo retreater and we cannot fill your room, we will ask you to upgrade to a single occupancy.

I'm nervous that I won't know anyone!

Trust why you’ve been called to this retreat. We will also have a private retreat WhatsApp Group and Pre-retreat Zoom call so you have a chance to connect with everyone before the retreat!

What kind of movement are we doing?

We will have a mixture of body weight fitness, yoga, stretching, walking, and hiking. We can accommodate all fitness levels and flexibility.

How do I get to Milos?

Eyia Retreats can support your entire booking to Greece. If you wish to arrive early or extend your trip to Greece our team (official travel agents) can support you making your travel logistics easy! Email us info@eyiaretreats.com for travel planning support.

First, fly into Athens International Airport then:

1) Take a high-speed ferry from the port of Piraeus. The high-speed ferry takes approximately 2.5 hours from Port of Piraeus. Ferries are also available from other islands if you plan to extend your stay and explore other islands in the Cyclades. The high-speed ferry is 2-5 hours from Santorini & Mykonos.

Ferry booking: https://eyiaretreats.com/ferry-booking/

Depending on your arrival, you may need to stay the night in Athens and take an early ferry the next morning.

2) Fly to Milos. This flight is approximately 30 minutes from Athens International Airport. If you decide to fly to Milos directly after your international flight, buffer at least 3 hours.

If I have to cancel my trip, is any part of it refundable?

Deposit is non-refundable. Dates to keep in mind:

If you cancel on or February 4, 2024 before: payments refunded less deposit
If you cancel between February 5 – February 29: payments refunded only if we can refill your spot
If you cancel after February 29, 2024: payments will not be refunded
Still have a question?

Reach out to us here or emaill us at info@eyiareteats.comand we can schedule a call.

What Our Past Retreaters Say

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Would you like to feel a cool breeze from the blue Aegean Sea wash away the stress of today? How would you like to wake up to the brilliantly golden, warm rays of a Milos (Greek Island) sunrise? Maybe you need a frothy cappuccino and tray of fresh baked good served to you poolside as you start the day. These are ALL part of the Eyia Retreat experience and so much more. Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.The accommodations are clean, comfortable and so aesthetically pleasing. The staff at the hotel are wonderfully friendly and helpful. All the retreat experiences are optional but well worth the participation. If you are looking for a healthy, fun, meaningful growth journey this is meant for you!

If you are looking for a healthy, fun, meaningful growth journey this is meant for you!

Would you like to feel a cool breeze from the blue Aegean Sea wash away the stress of today? How would you like to wake up to the brilliantly golden, warm rays of a Milos (Greek Island) sunrise? Maybe you need a frothy cappuccino and tray of fresh baked good served to you poolside as you start the day. These are ALL part of the Eyia Retreat experience and so much more. Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.The accommodations are clean, comfortable and so aesthetically pleasing. The staff at the hotel are wonderfully friendly and helpful. All the retreat experiences are optional but well worth the participation. If you are looking for a healthy, fun, meaningful growth journey this is meant for you!
—Karen

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Would you like to feel a cool breeze from the blue Aegean Sea wash away the stress of today? How would you like to wake up to the brilliantly golden, warm rays of a Milos (Greek Island) sunrise? Maybe you need a frothy cappuccino and tray of fresh baked good served to you poolside as you start the day. These are ALL part of the Eyia Retreat experience and so much more. Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.The accommodations are clean, comfortable and so aesthetically pleasing. The staff at the hotel are wonderfully friendly and helpful. All the retreat experiences are optional but well worth the participation. If you are looking for a healthy, fun, meaningful growth journey this is meant for you!

Our honeymoon in Greece was nothing short of a dream come true, and we owe a massive thanks to Kat.

Kat didn't just plan a trip; she crafted an experience that allowed us to bask in the beauty of Greece without a worry. Her attention to detail and commitment to ensuring a seamless travel experience truly made our honeymoon unforgettable. We wholeheartedly recommend her expertise to anyone seeking a flawless and unforgettable getaway.

Thank you, Kat, for orchestrating a honeymoon beyond our wildest dreams!
-Laura & Keaton

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Would you like to feel a cool breeze from the blue Aegean Sea wash away the stress of today? How would you like to wake up to the brilliantly golden, warm rays of a Milos (Greek Island) sunrise? Maybe you need a frothy cappuccino and tray of fresh baked good served to you poolside as you start the day. These are ALL part of the Eyia Retreat experience and so much more. Kat and her professional team have curated a journey for you that includes: fitness, spiritual reflection, nutrition, culinary experiences, local sightseeing and adventure as well as providing an opportunity for lasting personal connections and insights. The fitness aspects are challenging yet can be accommodated for any levels of ability. The yoga varies from traditional offerings, to yin to partner involvement. Doing yoga under a clear twilight sky of emerging stars on the island is magical. The meditation is guided and works to really ground the work done during the week.The accommodations are clean, comfortable and so aesthetically pleasing. The staff at the hotel are wonderfully friendly and helpful. All the retreat experiences are optional but well worth the participation. If you are looking for a healthy, fun, meaningful growth journey this is meant for you!

This retreat was just what I needed! I hope to do this again!

The Art of Living Well!!! was amazing! Kat made everything easy and smooth. In addition to the retreat I requested transportation on arrival, an additional night prior to the retreat and at the end of the retreat which was arranged. I enjoyed the activities from sight seeing, to an olive oil tasting, wine tasting, cooking class, and art, with enough down time to relax or shop on your own. We (some of us) started each day with a light stretching/yoga session. The accommodations were luxurious with out being over the top, the food was delicious and a little too plentiful! This retreat was just what I needed! I hope to do this again!
-Cindy

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I met Kat randomly through Instagram & she is 100% real and kind! She made the booking process easy, and responded quickly to all my questions prior to the trip. The Greece retreat was my first solo trip, and it exceeded my expectations! Morning meditation & workouts on the beach, and yoga with an ocean view was breathtaking.. literally while running on the beach! Kat & Fran were great at instructing each class with modifications or ways to challenge yourself. There was nothing but positive vibes the whole week with an amazing group of girls! It truly was a no judgement zone as I did whatever I wanted, when I wanted! Being a working mom and wife back home I was the most relaxed I’ve ever been during this retreat in Milos, Greece. I am forever grateful for this experience, and can’t wait for another #KatHealthFitness Wellness Retreat!

I found the whole retreat experience meaningful. It is difficult to say which particular experience had the most impact, as they all intertwined. Over the course of the week, the activities brought to light areas that I need to focus on in my life. I am full of gratitude that I had the opportunity to attend the retreat in Páros with wonderful women who are now new friends of mine! I needed the time to focus on myself, which will only strengthen my relationships with my family, friends and others.

-Carol

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I met Kat randomly through Instagram & she is 100% real and kind! She made the booking process easy, and responded quickly to all my questions prior to the trip. The Greece retreat was my first solo trip, and it exceeded my expectations! Morning meditation & workouts on the beach, and yoga with an ocean view was breathtaking.. literally while running on the beach! Kat & Fran were great at instructing each class with modifications or ways to challenge yourself. There was nothing but positive vibes the whole week with an amazing group of girls! It truly was a no judgement zone as I did whatever I wanted, when I wanted! Being a working mom and wife back home I was the most relaxed I’ve ever been during this retreat in Milos, Greece. I am forever grateful for this experience, and can’t wait for another #KatHealthFitness Wellness Retreat!

Katrina’s Milos Retreat was an epic reboot to my fitness and state of mind.

The challenging daily workouts were well balanced with calming/relaxing yoga sessions that helped close the days. The hotel location was a perfect perch above rocks and an ocean of inspiration. Having been to Greece before, I was surprised by the natural beauty of the island. Its unique beaches served not only as fun places to spend the day, but also as places to be mesmerized by the beauty of nature. I enjoyed each day whether I was swimming in crystal blue water, exploring the local town shops and history, or partaking in an art class. And, of course, the amazing Greek food did not disappoint! Following a difficult year, I left the retreat feeling recharged and I’m excited to end the year focusing on being healthy. Thanks for the awesome experience!
—Alexia

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I am forever grateful that I decided to go on the Fit Body & Mind Retreat in 2021. Greece and the retreat exceeded my expections. Kat was helpful in planning travel logistics both related to the retreat but also travel I planned prior to the week in Milos. The workouts and yoga practices were creative and differed each day. Each day there was a journal prompt that tied back to the theme of the retreat. Being at the Milos Breeze was the perfect environment for the retreat. The staff was very accommodating and the meal each morning was delicious. We had a handful of selections to eat and all the food was brought to us pool side. LUXRY. Kat planned two tasty group meals from a local restaurant where we got a farm to table experience. These group dinners elevated the experience since we got to try different Greek cuisine that we might not have had if it wasn't for Kat. Each meal allowed us to get closer to our fellow retreaters. My favorite day was our Kleftiko boat day adventure where we got to sail to an uninhibited part of the island that was truly breathtaking. For all that we got the experience on the retreat this experience is an excellent value and one that I will never forgot

I am forever grateful that I decided to go on the Fit Body & Mind Retreat in 2021.

Greece and the retreat exceeded my expectations. Kat was helpful in planning travel logistics both related to the retreat but also travel I planned prior to the week in Milos. The workouts and yoga practices were creative and differed each day. Each day there was a journal prompt that tied back to the theme of the retreat. Being at the Milos Breeze was the perfect environment for the retreat. The staff was very accommodating and the meal each morning was delicious. We had a handful of selections to eat and all the food was brought to us pool side. LUXRY. Kat planned two tasty group meals from a local restaurant where we got a farm to table experience. These group dinners elevated the experience since we got to try different Greek cuisine that we might not have had if it wasn't for Kat. Each meal allowed us to get closer to our fellow retreaters. My favorite day was our Kleftiko boat day adventure where we got to sail to an uninhibited part of the island that was truly breathtaking. For all that we got the experience on the retreat this experience is an excellent value and one that I will never forgot
—Rachel

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Katrina did a fantastic job organizing a retreat that equally focused on mind and body renewal through daily workouts, in depth journal prompts, meditation and yoga.
It felt great to start each day in beautiful Milos with meditation and physical activity and end each day with sunset yoga – practices that I once thought were very difficult to incorporate into my daily routine and now am excited to bring home with me! This retreat taught me more than I thought possible in just a short week, I cant wait for the next one!
— Kara

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I’ve been on the Eyia Retreats in Milos, Greece twice now because I love it so much! This last year I brought my mom and it was such an amazing experience. Not only do you spend time reflecting on yourself, your goals and your health, you meet so many amazing people that you remember forever. I left feeling refreshed and motivated to come back home and take control of my life again. Kat is an amazing retreat leader and so detail oriented. Although it’s a health retreat, it’s not restrictive and it’s so so fun! Would recommended to anyone and everyone!

I’ve been on the Eyia Retreats in Milos, Greece twice now because I love it so much!

I’ve been on the Eyia Retreats in Milos, Greece twice now because I love it so much! This last year I brought my mom and it was such an amazing experience. Not only do you spend time reflecting on yourself, your goals and your health, you meet so many amazing people that you remember forever. I left feeling refreshed and motivated to come back home and take control of my life again. Kat is an amazing retreat leader and so detail oriented. Although it’s a health retreat, it’s not restrictive and it’s so so fun! Would recommended to anyone and everyone!
—Molly

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Spent an amazing week with my daughter attending the Eyia retreat in Milos .A week that included , fitness, yoga , meditation great seafood and lots of laughter. Kat has put together a retreat that I promise you will never forget, and will just swell your heart !

Spent an amazing week with my daughter attending the Eyia retreat.

Spent an amazing week with my daughter attending the Eyia retreat in Milos .A week that included , fitness, yoga , meditation great seafood and lots of laughter. Kat has put together a retreat that I promise you will never forget, and will just swell your heart !
-Liz

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I have only positive things to say about Eyia Retreats Company and I am forever thankful that all the stars aligned for me to go on the 2021 Fit Body & Mind Retreat. Not only did I meet amazing people, see breathtaking sights (like Kleftiko and Sarakiniko), drink delicious coffee, and try some of the best meals, but got to disconnect from the day-to-day and really focus on myself. This trip was filled with blissful moments, mindful journal prompts, deep meditation sessions, and healthy movement. Thank you for leading us through daily workout classes, meditation, and yoga. You both put a lot of thought into each class and provided alternatives to fit everyone’s level of comfortability. The host, Kat, was extremely helpful before and during the retreat. She was always available to answer any travel questions, provided amazing guidance, and recommended places to stay if we were arriving early or staying longer. During the retreat, she constantly checked in on everyone, led with kindness, and put so much thought and detail into every activity/event.

Thank you EYIA RETREATS for an unforgettable experience!

I have only positive things to say about Eyia Retreats Company and I am forever thankful that all the stars aligned for me to go on the 2021 Fit Body & Mind Retreat. Not only did I meet amazing people, see breathtaking sights (like Kleftiko and Sarakiniko), drink delicious coffee, and try some of the best meals, but got to disconnect from the day-to-day and really focus on myself. This trip was filled with blissful moments, mindful journal prompts, deep meditation sessions, and healthy movement. Thank you for leading us through daily workout classes, meditation, and yoga. You both put a lot of thought into each class and provided alternatives to fit everyone’s level of comfortability. The host, Kat, was extremely helpful before and during the retreat. She was always available to answer any travel questions, provided amazing guidance, and recommended places to stay if we were arriving early or staying longer. During the retreat, she constantly checked in on everyone, led with kindness, and put so much thought and detail into every activity/event.
-Yess

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The Kat Health Fitness Greece retreat was simply an amazing experience
I met Kat randomly through Instagram & she is 100% real and kind! She made the booking process easy, and responded quickly to all my questions prior to the trip. The Greece retreat was my first solo trip, and it exceeded my expectations! Morning meditation & workouts on the beach, and yoga with an ocean view was breathtaking.. literally while running on the beach! Kat & Fran were great at instructing each class with modifications or ways to challenge yourself. There was nothing but positive vibes the whole week with an amazing group of girls! It truly was a no judgement zone as I did whatever I wanted, when I wanted! Being a working mom and wife back home I was the most relaxed I’ve ever been during this retreat in Milos, Greece. I am forever grateful for this experience, and can’t wait for another #KatHealthFitness Wellness Retreat!
— Anna

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I am truly blessed to have been able to attend Katrina’s 2019 Wellness Retreat on Milos: A week of fun, friendship and fitness, held at a beautiful location in Greece.
Katrina absolutely went out of her way to make sure everything was perfect. She handled the reservations for our hotel, greeted everyone with individual swag bags, and even walked down to Pollonia very early one morning to select the perfect freshly caught fish for our group dinner. We each experienced an incredible in-room massage, too! Each morning began with meditation held either pool-side or at the beach, followed by fitness workouts. At the end of each day we enjoyed relaxing yoga. Both the fitness and yoga routines were geared for all levels (flailing beginner to standing on your head advanced). And there was plenty of time to relax, read, lay by the pool, or explore the island each day. Efcharistó, Katrina, for the opportunity of a lifetime!
— Ronnie

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Being my first ever wellness retreat, I didn’t know what to expect, but from the moment I arrived, it was amazing!
The location, the food, the people were all great and Katrina made everyone feel so comfortable. I came in wanting time to learn to relax and I can honestly say, with the help of meditation, yoga, and workouts, I have never had such a relaxing, rejuvenating week in my life. Can’t wait to go again!
— Molly

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More photos from our retreat accomodations