5 Travel Necessities

5 Travel Necessities

Traveling is a privilege, it’s fun, and it’s adventurous. But let’s be real, it can also be stressful, overwhelming, and tiring. We do our best to take care of ourselves before, during, and after traveling so that we are feeling our best, or at least not our worst....
Sole Dance + Yoga Retreat Recap

Sole Dance + Yoga Retreat Recap

A few weeks ago a group of twelve women came together for the Soul Dance & Yoga Retreat in Milos. Why ‘sole’? By dancing and practicing yoga barefoot, you can ground and release your soul and inner spirit, emerging feeling more free and full of life. These...
Kat’s Favorites Tour Recap

Kat’s Favorites Tour Recap

Traveling in Greece is an experience unlike no other. Being surrounded by so much natural beauty, incredible hospitality, peace and stillness brings a feeling of abundance. The love and friendship we’ve found through traveling Greece is something we so deeply cherish....
5 Self Care Tips While Traveling

5 Self Care Tips While Traveling

Have you experienced returning home from a vacation completely depleted instead of rejuvenated? Sometimes traveling can be exhausting; there can be time change and jet-lag, things can go wrong, curveballs are thrown, bags go missing. It’s a shame to come home feeling...