Sole Dance + Yoga Retreat Recap

Sole Dance + Yoga Retreat Recap

A few weeks ago a group of twelve women came together on the incredible island of Milos for the Sole Dance & Yoga Retreat. Why ‘sole’? By dancing and practicing yoga barefoot, you can ground and release your soul and inner spirit, emerging feeling more free and...
Kat’s Favorites Tour Recap

Kat’s Favorites Tour Recap

Traveling in Greece is an experience unlike no other. Being surrounded by so much natural beauty, incredible hospitality, peace and stillness brings a feeling of abundance. The love and friendship we’ve found through traveling Greece is something we so deeply cherish....
What Is A Wellness Retreat Anyways

What Is A Wellness Retreat Anyways

Imagine this… You slowly start to wake up as the soft morning light seeps in through your blue shutters. The sounds of nature start to buzz and the rooster is literally crowing. You yawn, stretch your arms, place your feet on the earth and take your time getting up...