How To Center Your Year Around Wellness

How To Center Your Year Around Wellness

Happy 2025! Can you believe it?! We at Eyia Retreats are in awe of the passage of time and all that has come to be. We hope you had a lovely new year celebration and start to your 2025.  If you want to center your year around wellness – we are with you! We want...
10 Wellness Tips for the Holidays

10 Wellness Tips for the Holidays

1. Therapy Our number one tip for moving through the holidays with grace, ease, love, and joy is therapy. Start looking for a therapist today so you have that support with you through the holidays. The holidays can bring up a variety of difficult or uncomfortable...