La Dolce Vita: A Luxury Wellness Retreat in Tuscany, Italy
2026 dates to be announced soon
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La Dolce Vita: Luxury Wellness Retreat in Tuscany
2026 dates to be announced soon
Experience La Dolce Vita…”the sweet life” with us during this 5-night, 6-day Luxury Wellness Retreat in Tuscany, where indulgence meets rejuvenation in a beautiful spa resort in the Italian countryside.
Just imagine grabbing your travel bestie, partner, sibling, or loved one and finally booking the getaway you’ve been so deeply craving. A beautiful chance to connect and find ease and flow.
Leave feeling nourished on all levels – physically, spiritually, emotionally, and literally as you’ll be indulging in delicious Italian food all week. We hope you join us on this retreat!
MEET YOUR HOSTS
Eyia Retreats
Eyia Retreats is a boutique retreat and travel company specializing in experiences in Greece & the Mediterranean! Katrina Paraskevopoulos, the founder & CEO of Eyia Retreats, will be supporting this special retreat we have created for you in Italy.


Black Om Wellness
Black Om is a Los Angeles-based wellness company on a mission to encourage everyone to prioritize “self-care”. Founded by Paris Coleman Smalls & Terrence Smalls, the company produces community events, corporate wellness programming, and destination retreats. These experiences enable participants to live happy, healthy and well-balanced lives.
MEET YOUR GUIDES
Paris Coleman Smalls
Hey friends! Italy holds a special place in my heart and I’m so excited to visit again later this year! The first time I visited the country was 11 years ago, a few months after I graduated from college. I got an amazing (and unexpected) opportunity to live in Rome for a few months as a teacher/nanny for an Italian family. While having my “Eat Pray Love” experience, I was able to visit Tuscany and fell in love with the beauty of the countryside. This will be my 3rd time hosting an international retreat and I’m so grateful to be able to travel for work, bring amazing people together and co-host magical experiences!
I have been a yoga practitioner + self-care advocate for over 10 years now and a 200-hour certified vinyasa instructor for the past 7 years. As a certified yoga/fitness instructor, life coach and real estate broker, I love helping people elevate their lifestyle. I’m truly passionate about empowering those around me to live a healthier, happier, more balanced lifestyle and inspiring people to connect with their purpose. I can’t wait to connect with you in Italy!


Rebecca Thorne
Hi there – it’s Becca! I fell in love with Italy when I first visited in 2010 for 6 six weeks. 8 years later I finally got to go visit again, this time on a yoga retreat. I had such a relaxing and fun time – I knew I wanted to bring that experience to other people. I am so excited to be hosting this luxury wellness retreat in Tuscany, Italy – it’s a dream come true.
I have been teaching yoga for over 10 years. I am 730-hour yoga alliance certified in vinyasa, transformational hatha, restorative, yin & yang, pre & post-natal, therapeutic, and SUP yoga. I am a certified international holistic health coach; I’ve worked with people around the world supporting and empowering them on their journeys to live their most authentic, joyous lives in bodies that they cherish and respect. I also work with Beautycounter advocating for cleaner skin care products for everyone. Lastly, I work for Eyia Retreats – the boutique travel and retreat company who teamed up with Black Om to create this magical luxury wellness retreat in Italy. I really hope to see you there!
La Dolce Vita
A luxury wellness retreat in Tuscany
September 15-20, 2024
What’s included in your Tuscany retreat
- 5 nights, 6 days accommodation
- Luxury spa hotel experience
- Daily breakfast & 3-course dinner
- Daily movement classes (yoga, pilates, etc.)
- Daily meditation
- Wellness Workshops
- Spa access: natural thermal pools, Sauna, Turkish bath, thermal grotto, and use of fitness facilities
- Private group Italian cooking class + wine tasting at a beautiful winery
- Italian cocktail-making class: Negroni, Bellini, Rossini, Martini, Americano
- Roundtrip group transfer from Rome airport to the hotel
- Welcome Gift Bag
- Travel support from Eyia Retreats


“This is my first time attending a retreat and I cannot speak highly enough of my experience. Eyia Retreats attended to every detail including transportation, delicious food, cultural tours and a flawless itinerary. I would do this again without hesitation!”
-Amy Wise past Retreater 2023

Our Destination
This dream retreat takes place in the enchanting hills of Tuscany in the beautiful countryside of Italy. We will be located just outside of San Casciano dei Bagni, a charming medieval village in the Sienese hills. We are about 2 hours north of Rome and 2 hours south of Florence.
Where We’ll Stay

What to Bring
- Comfortable clothes
- Comfortable shoes (for walking & exercising)
- Attire for daily movement / workout
- Bathing suits
- Sun protection: hat, glasses, sunscreen
- Light jacket for chilly mornings and/or evenings
- A book to relax for pool/downtime
- Motion sickness medicine if you need for the drive
Travel Logistics for your wellness retreat in italy
Eyia Retreats will support you with any travel questions you may have and support your journey to Greece. We can advise you on good flight options and planning gets to be easy!
Please arrive in Rome by 2 pm local time on September 15th. We recommend arriving 1 to 2 days early so you can adjust to the timezone and buffer for any delays. You will need to depart USA one day prior to your desired arrival date. For example, depart USA on September 14th to arrive on September 15th.
We will have a group transfer scheduled at approximately 2 pm local time on September 15th from FCO airport in Rome to our retreat. The final time will be confirmed based on everyone’s arrival times.
We recommend departing after 3pm local time on September 20th or the next day on September 21st.

Book Your Spot
Everything is included in your Tuscany yoga retreat except your flight & any personal items you may want during your trip.


Double Occupancy Shared Room
Bring your bestie, travel buddy, or loved one!
Your booking for the retreat in a shared Superior Room + all inclusions.
$3995 per person

Single Occupancy Room
Your booking for the retreat in a single occupancy Superior Room + all inclusions.
$5025 per person
Deposit is non-refundable & detailed cancellation policy listed in the Terms & Conditions and below in the FAQ.
Your La Dolce Vita Itinerary
Day 1: Welcome to Italy!
Welcome to Tuscany! You’ll check in and settle before we gather for a welcome session followed by a delicious 3-course dinner. Sleep soundly knowing you are fully taken care of and ready to experience La Dolce Vita!
Day 2: All about Yoga and exploration
Wake up with the stunning rolling hills & vineyards surrounding you. You’ll greet your body with morning yoga flow with Paris followed by breakfast. Enjoy the day to explore the town, the pool, or the spa before we gather for an evening cocktail class followed by a group dinner. After dinner, prepare for rest with an easeful movement, breathwork, and meditation class with Becca.
Day 3: Pilates, relaxation & group dinner
Another beautiful morning awaits. You begin your day with morning pilates with Paris followed by breakfast. Enjoy free time – we highly encourage the spa. We will gather in the late afternoon for a workshop followed by a restorative yoga class with Becca. Group dinner rounds out our day as the feeling of calm & ease begins to truly set in.
Day 4: Cooking class & wine tasting at a local winery
Once again you’ll begin your day with morning movement with a Yoga Flow led by Becca. Today we are off for an adventure! A Cooking Class + Wine Tasting at a winery nestled between Montepulciano and Cortona.
Once we return, you will have some time to relax and enjoy the feeling of being soul-nourished before we gather for a sunset walk.
Enjoy another group dinner followed by pre-rest easeful movement, breathwork and meditation.
Day 5: Body movement, exploration & goal setting workshop
Wake up feeling peace and tranquility. We begin our morning with movement with Paris followed by breakfast.
On your last full day, enjoy another walk into the village, some time by the pool or another visit to the spa.
We will gather for an afternoon Goal Setting Workshop with Paris.
We will meet for our closing circle and final dinner.
Day 6: End of your Tuscany wellness retreat & return to Rome
Slowly wake-up and enjoy your final breakfast before we depart back to Rome.
Frequently Asked Questions about your tuscany retreat
Are flights included?
Your flight is not included in your booking.
We are available to provide you with assistance to book the best flight for you!
Can you help me book my flights?
Of course! As travel professionals, we are available to support your booking! We can guide you on the best options. Please reach out to info@eyiaretreats.com.
How many people are going to be on this retreat?
This is a small group for 8-12 people.
If I’m going alone, can I book a double room and be paired up with someone?
Yes, however, a shared room is not guaranteed. We recommend inviting someone you would love to share this experience with OR reach out to us info@eyiaretreats.com about a single occupancy room
How do I get there?
1. Fly into Rome, FCO, from your departure city.
2. Arrive by 2PM on September 15th in Rome for our group transfer.
3. The group transfer will take you. to our retreat location, approximately 2 hours from Rome.
What is the weather like?
Summer may be over, but the weather in Tuscany is still warm. We do recommend you pack a light jacket for the evening. Expect a typical daytime high of 27℃ (81℉), and a low of 17℃ (62℉) overnight.
If I have to cancel my trip, is any part of it refundable?
Deposit is nonrefundable.
- If you cancel 90 days or more before your retreat start date, you will be refunded the full retreat amount (less non-refundable deposit)
- If you cancel between 66-89 days before your retreat start date, you will refunded (less non-refundable deposit) only if we can fill your spot
- If you cancel 65 days or less before your retreat start date, you will forfeit your entire payment.
Still have a question?
Reach out to us here or emaill us at info@eyiareteats.comand we can schedule a call.
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