The Perfect Retreat Day
Imagine this… you are on retreat in Greece with Eyia Retreats. You wake up peacefully to the sounds of the sea waves rolling on the shore and roosters crowing, you roll out of bed feeling rested and ready to experience the magic of this day. You open the Greek blue shutters to see the crystal clear turquoise sea and the light of the Greek sun dancing on top of the gentle waves. There is no rush and no worry.
You casually make your way to a morning movement class to awaken, strengthen and stretch your body. There is time for self-reflection, journaling and simply time away from the hustle and noise of life. Feeling energized and alive, you head to breakfast for a traditional and delicious Greek spread made just for you.
It’s boat day and it is everything you hoped for: beautiful sea, good company, fun music, yummy food, stunning views and perfect swimming! You are living your dream life in Greece.
After an amazing day on the sea you go back to your room to get ready for an evening class of gentle, restorative yoga, meditation and journaling. You feel grounded, centered and at peace.
Your stomach starts to rumble at the perfect time because it is time for dinner with the retreat group, your new friends that you would have never known unless you took a chance on yourself and this retreat. You enjoy a delicious, fresh and local Greek dinner prepared for you. The conversation is easy and fun. There is not a chore or to-do list or responsibility. You are completely present.
You go to sleep easily and happily, knowing tomorrow will be another blissful day on a retreat where all you need to do is take care of yourself, because this retreat was made exactly for you to take care of yourself in a deep and nourishing way and to give yourself exactly what you need.
A Retreat Is More Than The Perfect Day
A retreat can ignite a sense of wonder, drive and passion in you. It can give you feelings of inspiration, healing and peace. By stepping away from your everyday life, you will have something new revealed within you that you can continue to discover and develop when you return home. It can open your eyes to a new lifestyle and way of thinking that truly inspires you to live this one life of yours exactly how you want.
A retreat is more than just a vacation or getaway. It can help you cultivate feelings of inspiration by stepping into a new country, inviting inner calm by slowing down and enjoying the moment, and a return to clarity. By stepping away from the day-to-day routine of life, a retreat gives you permission to dream, let go of daily worries, believe in yourself, indulge in luxury and self-care and live your best life. A retreat creates the space where you can melt away all worries and leave you uplifted and ready to approach your life with a new lens.
A retreat can change your life. That is why we at Eyia Retreats create life-changing retreats.
Why Eyia Retreats and Greece?
Eyia Retreats is a boutique retreat and travel company that creates one of a kind retreats and custom travel itineraries that leave you with memories that will last a lifetime. Our mission is to educate, inspire and support people to care for their body, mind and soul and come back to their true self through self-discovery and whole-body rejuvenation in the healing energy of Greece.
Greece is a magical country with beautiful landscapes, stunning nature, ancient history and fun activities to do anytime of year you visit. We believe the land, sea, people and energy of the country are deeply healing. That is why we love hosting retreats in Greece (and around the Mediterranean), so you can experience the healing and joy of this part of the earth for yourself.
Eyia Retreat is about connection. You have the opportunity to connect with not only yourself but also amazing people from all over the world who are bonded by a shared experience. The community during and after the retreat is so special and what makes each retreat so unique. The right people are called to the right retreat each and every time.
What Our Retreats Say About Eyia Retreats
We can go on and on about how our retreats and traveling to Greece can be life-changing experiences, but what’s even better is to hear from our retreaters themselves. Check out a few of what recent retreat participants have to say about their Eyia Retreats experience.
“This experience [on the Soul Dance and Yoga Retreat in Milos Island, Greece] was the best retreat I have ever been on. Kat’s knowledge of Greece, the traditions and the food and restaurants were all top notch. Teresa Gonzalez led the yoga and Jollene Berghoff led the dancing and all of it together was magical. This retreat has helped me to redirect my life.” – Laurel Perkins
“Kat’s Favorites Tour was a splendid trip exploring multiple places in Greece (Athens, Paros, Milos and Santorini), each with a distinctive character. It was such a treat to have Kat take us to awesome beaches, stunning sunrises and sunsets and restaurants to experience the yummy diversity of Greek cuisine. To have everything planned without feeling you were tied down to a restrictive schedule took away any stress and allowed me to focus on enjoying the moment.” – Alexia
“So many right choices were made in putting Kat’s Favorites Tour together! Everything from the time of year (mild weather and minimal crowds), the duration (long enough without dragging on), the destinations (amazing), the group size (large enough to lend a party feeling but small enough to be able to get to know everyone), the pacing (busy days interspersed with more relaxed days), the food (varied and delicious), the gentle integration of wellness components (new for me, but helpful if needed and never “required”). An absolutely wonderful introduction to the beauty of Greece!” – John Dell
“My husband and I had such an amazing time at the Armogos Retreat [Fun in the Sun: Yoga + Wellness]! Kat and Becca did such a fantastic job planning the entire week! The week was filled with relaxing, mindful and joyful activities. It was perfectly balanced with plenty of down time for everyone. We left the island feeling more in tune with ourselves and more connected with our minds and bodies! It’s hard to put in words just how wonderful the entire week was! It was truly such a great experience and completely life changing.” – Janelle Desai
Join A Retreat or Travel to Greece
If you are craving a retreat and dreaming of traveling to the Mediterranean, check out our available retreats and sign up for the 2026 retreat waitlist so you can be the first to know when new retreats and tours launch.
If you have dreams of going to Greece or around the Mediterranean for a honeymoon, solo travel, family vacation, bachelorette getaway or anything else, schedule a consultation call and we will help design your dream trip.
Recent Comments